AH December

So after signing up and getting into MMT 100, It is time to start running again. After a week hiatus in November and the first week of December, I am currently building up my mileage and have added a weekly spin class, stair stepper and treadmill walking into the mix. I am fairly confident that the spin class and treadmill will help me on the climbs of the upcoming runs that I have planned or at the very least, I'm burning some calories. Happy holidays!!!!